I’m a Certified Nutrition Consultant here at Modern Life Nutrition. I am a body composition expert and have worked with hundreds of clients in order to achieve their nutrition and lifestyle goals. I got started in my journey of nutrition in college. I struggled with sleep issues and blood sugar issues for many years, and was prescribed medications to help treat those symptoms. Eventually, I was able to address those struggles with proper nutrition and get off those medications. I began studying nutrition and Mastered in Clinical Nutrition. I then decided to continue my studies further and started studying functional nutrition through post-grad work with advanced testing. I then opened up my practice 10 years ago. Through nutritional changes, people were able to see results quickly, and word of mouth spread. I hired other health coaches onto my team to help assess the needs of more clients. Physiology and psychology are deeply connected and can affect your mood and health. Our main focus is behavior and mindset change alongside nutrition to create something sustainable for each of our clients.