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Programs
- Weight Loss
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Services
- Nutritional Health Coaching
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Equipments
- Whole body vibration machines
- Oxygen Therapy
- Cellulite Reduction Body Wraps
- Light & Behavior Therapy
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Assessments
- Body Composition Analysis
- Personal Supplementation Analysis
Weight-Loss Program Overview
The Program
The Weight Loss Program is an easy 4-phase medically designed program that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.
Principles Behind the Protocol
Learn to live off of the body’s own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy.
Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat.
The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? By providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. A dieter will feel energized, look vibrant and feel strong.
What to Expect
- On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.
- Quick weight loss without sacrificing muscle mass.
- An understanding of how food affects and is utilized by the body, including what causes fat storage.
- Improved energy, appetite control and reduced cravings – usually on day 4 or 5.
To Begin a Program:
Weight-Loss Program
Fast, safe, and effective weight loss
Typical benefits associated with healthy weight loss such as:
- lowered blood pressure and cholesterol levels
- less aches and pains (reduced inflammation)
- decreased risk of Type 2 Diabetes
- decreased risk of heart disease
- improved blood sugar levels
- improved breathing and possibly sleeping
- Improved metabolic functioning
- Body detoxification
- Increased satisfaction with life from being better, feeling better, and looking better!
To Begin a Program:
Weight Loss Program
On average lose 3-7lbs a week on this program.
Program includes:
- Consultation/Coaching with Health Coach (1 hour consultation, weekly follow up visits, and on call nutrition coaching)
- All Supplementation for duration of program
- Protein foods, which includes 21 protein meals/week
- Body Composition Analyses: Measures lean mass, fat mass, body fat, hydration, pH balance, total weight, and measurements in inches on 7 body parts.
- Blood work Analysis ( Analyze the results of your full panel blood work, which will determine areas of your body that will be targeted for improved results, such as hypertension, thyroid problems, digestion issues, blood sugar issues, anemia, and create a personalized supplement plan)
- 4-week plan for weight-maintenance which helps reset the metabolic rate and keep the weight off.
To Begin a Program:
Come Visit Us!
We welcome the opportunity to discuss your weight loss goals with you and how our programs can help you achieve them. Please call us now at (562) 924-1695 or Schedule an Appointment Online
To Begin a Program:
Nutrition Coaching
To Begin a Program:
Single Sessions / 30 minutes / 1 hour
- Whole Body Vibration
- Oxygen Therapy
- Light & Behavior Therapy
- Cellulite Reduction Body Wraps
Session Packages
Purchase a series and save up to 40%!
- Package of 10 = $100 (save 20%)
- Package of 20 = $150 (save 30%)
- Package of 30 = $200 (save 40%)
Each package session can be used on your choice of equipment below. Package sessions may be redeemed separately or in combination up to 6 months after purchase.
- Whole Body Vibration Machines
- Oxygen Therapy
- Light & Behavior Therapy
- Cellulite Reduction Body Wraps
To Begin a Program:
Assessments
Body Composition Analysis/ Call 562.924.1695
- 7 different body parts measured in inches
- Lean mass
- Fat mass
- Body Fat
- Total weight
- Hydration
- pH balance analysis
Personal Supplementation Analysis/ Call 562.924.1695
Blood work Analysis ( Analyze the results of your full panel blood work, which will determine areas of your body that will be targeted for improved results, such as hypertension, thyroid problems, digestion issues, blood sugar issues, anemia, and create a personalized supplement plan)
To Begin a Program:
