Category Archives: Weight Loss

What’s the fuss about Diet Soda?

All diet drinks (i.e. sugar-free, carb-free) are NOT contraindicated on our protocol.  The problem that can arise is imbalances in acid / base regulation. Our protocol is very alkaline and this is why we do not see complications common to … Continue reading

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I’m dying… What Do I Eat When I forgot my protein meals??

As a nutritional coach I am asked all the time, ” what happens when I am stuck somewhere and have nothing to eat?” First off, when approaching weight-loss and sticking to your regiment, preparation is the key.  Always have a … Continue reading

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Artesia Weight Loss Educational Seminar

Your Last Diet! Come learn about our medically designed weight loss method With our 4-phase easy to follow protocol you will maintain your lean muscle mass, lose fat and learn to keep the pounds off forever! Please join us at … Continue reading

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Ideal Protein Holiday Recipes

Holiday Recipes by: Cindy Bryant, CNHP – Health Perspectives, LLC, Payson, Arizona   DEVILED EGGS   Hard Boiled Eggs – Cut in Half Mix the yokes with Walden Farms – Mayo, Redmond’s Onion Salt and Mustard (To Taste). Mix and … Continue reading

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Metabolic syndrome – Diabetes and more

According to A.D.A.M. Medical Encyclopedia. Metabolic syndrome Insulin resistance syndrome; Syndrome X Last reviewed: June 28, 2011. Metabolic syndrome is a name for a group of risk factors that occur together and increase the risk for coronary artery disease, stroke, … Continue reading

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HCG Weight Loss: Fact vs. Fiction from Dr.Oz

The HCG Diet: Fact vs. Fiction By Pieter Cohen, MD, Cambridge Health Alliance, Harvard Medical School Added to Articles on Mon 02/21/2011 Do hCG drops work? hCG is also sold in stores and on the Internet as drops. Since injecting … Continue reading

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